Is Gut Glory Peach & Mango Yogurts Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- wheat bran
- rye flakes
- mango
- peach
- peach puree
- fructo-oligosaccharides
- milk
- flavourings
- wheat flakes
- maize starch
- yogurt
wheat bran
Dietitian noteWheat bran is the outer kernal of the wheat kernel. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- oat bran
- rice bran
+7 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Yogurt (Milk), Sugar, Fructo-oligosaccharides, Peach Puree (1.5%), Peach (1.5%), Mango (1.5%), Maize Starch, Rye Flakes (Gluten), Wheat Flakes, Concentrated Lemon Juice, Wheat Bran, Colouring Food: Carrot Concentrate, Flavourings, Acidity Regulator: Sodium Citrates, Vitamins: B2, B1, B12 Allergy advice: see ingredients in bold.
Check Gut Glory Peach & Mango Yogurts against your own diets in the app.
Take it with you
Scan to open Gut Glory Peach & Mango Yogurts in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
No. This product is not gluten free as it lists 6 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Silk Dairy Free, Peach Mango Plant Based, Soy Milk Yogurt Alternative Container, 5.3 oz
Talenti Dairy-Free Sorbetto Alphonso Mango Vegan 1 pint
GUMMI BEARS, CHERRY, STRAWBERRY, MANGO, PINEAPPLE, LEMON, ORANGE, GREEN APPLE, WATERMELON, PINK GRAPEFRUIT, LIME, BLUE RASPBERRY, GRAPE
Sparkling Ice® Naturally Flavored Sparkling Water, Orange Mango 17 fl oz Plastic Bottle
Naked Juice Mighty Mango Flavored 100% Fruit Smoothie Blend, 15.2 fl oz
Where to buy
Gut Glory Peach & Mango Yogurts is available at 1 retailer
About this product
Yogurt · Pouch