Is Gut Happy Cookies, Salted Almond Butter w/ Vanilla & Hemp Seed Gluten Free?

Ingredients

Toasted Lupin Flour,Soluble Tapioca Fiber (Resistant Starch),Blanched Almonds,Palm Fruit Oil,Coconut Sugar,Almond Flour,Tigernut Flour, Coconut Milk Powder,Faba Bean Protein,Natural Flavour (Mushroom Extract),Hulled Hemp,Sunflower Lecithin,Coconut oil,Sea Salt,Cinnamon,Peanut Butter,Inulin (Probiotic Carrier),Water,Dried Kiwi,Natural Flavor (Vanilla),Monk Fruit Extract,Probiotic (Bacillus Coagulans GBI-30 6086).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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