Is Gut Health Cultured Coconut Yogurt Plain The Coconut Collab Vegan?
Description
Plain cultured yogurt has a mild tangy flavor with subtle sweetness, a smooth creamy texture that is spoonable but may show separation; users commonly also eat it by spoonful, blend it into smoothies, dollop on desserts, stir it into cereals, or use as a base for dips, dressings and baking.
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Description
Plain cultured yogurt has a mild tangy flavor with subtle sweetness, a smooth creamy texture that is spoonable but may show separation; users commonly also eat it by spoonful, blend it into smoothies, dollop on desserts, stir it into cereals, or use as a base for dips, dressings and baking.
Ingredients
Coconut Milk (46%) (coconut Extract, Coconut Water, Water), Coconut Water, Water, Modified Corn Flour, Dietary Fibre (corn), Dehydrated Rice Extract, Potato Flour, Modified Potato Flour, Guar Gum, Vitamin D2, Vitamin B6, Vitamin B12, Tricalcium Phosphate (calcium), Natural Flavouring. Cultures (s. Thermophilus · L Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis, Bifidobacterium). Produced In A Factory Which Handles Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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