This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Gut Health Cultured Coconut Yogurt Plain The Coconut Collab Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Plain cultured yogurt has a mild tangy flavor with subtle sweetness, a smooth creamy texture that is spoonable but may show separation; users commonly also eat it by spoonful, blend it into smoothies, dollop on desserts, stir it into cereals, or use as a base for dips, dressings and baking.

Ingredients

Coconut Milk (46%) (coconut Extract, Coconut Water, Water), Coconut Water, Water, Modified Corn Flour, Dietary Fibre (corn), Dehydrated Rice Extract, Potato Flour, Modified Potato Flour, Guar Gum, Vitamin D2, Vitamin B6, Vitamin B12, Tricalcium Phosphate (calcium), Natural Flavouring. Cultures (s. Thermophilus · L Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis, Bifidobacterium). Produced In A Factory Which Handles Nuts.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Gut Health Cultured Coconut Yogurt Plain The Coconut Collab | Spoonful