Is Guud Greek Yoghurt Ice Cream With Salted Caramel Sauce Gluten Free?

Ingredients

Ice cream: (Reconstituted skimmed MILK, fat free strained Greek yoghurt (30%) ((skimmed MILK, condensed skimmed MILK, MILK protein, yoghurt culture)), water, sugar, dextrose, butter (MILK), glucose syrup, maltodextrin, emulsifier (mono- and diglycerides of fatty acids), stabilisers (locust bean gum, guar gum), acidity regulator (citric acid), natural flavouring, Water ice coating: (Water, sugar, glucose syrup, stabilisers (pectin, carrageenan), Salted caramel sauce: (Water, soluble corn fibre, sweetened condensed skimmed MILK, dextrose, sugar, salted butter (MILK), rice starch, salt, thickener (pectin), natural flavouring, stabiliser (sodium phosphates), caramelised sugar syrup, May contain: egg, almond, hazelnut, pecan and pistachio.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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