Is Guy's Award Winning Sugar Free BBQ Sauce 18oz Glass Bottle (Pack of 3) Select Flavor Below (Best Seller Sampler Pack with 1 each of: Original * Smokey Garlic & Spicy) Low FODMAP?
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Ingredients
Tomato Puree (Water, Tomato Paste), Cider Vinegar, White Vinegar, Modified Corn Starch, Salt, Lemon Juice (From Concentrate), Minced Onion, Natural Caramel Color, Garlic Powder, Cayenne Pepper, Xanthan Gum, Natural Hickory Smoke, Ground Cinnamon, Spices, Sucralose, Smokey Garlic: Tomato Puree (Water, Tomato Paste), Modified Cornstarch, Onions, Ground Cayenne Pepper, Sucralose, Spicey: Tomato Puree (Water, Tomato Paste), Sucralose
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.