Is Gym Bod Cookies & Cream Choc Top Protein Ice Cream | 475mL GERD Friendly?
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Why it's not GERD friendly
- cocoa solids
- cocoa
- cream
- milk solids
- no added sugar milk compound
- milk protein concentrate
- milk
cocoa solids
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Cream (Milk), Milk Protein Concentrate, Vegetable Fibre (Inulin), Polydextrose, Xylitol, Erythritol, Maltitol, No Added Sugar Milk Compound (5%) ((Vegetable Fat, Sweetener (965), Cocoa Solids, Milk Solids, Emulsifiers (Soy 322, 476), Salt)), Choco Pieces 5% (Barley, Oats, Rye) (Wheat Flour, Sugar, Vegetable Shortening, Cocoa, Golden Syrup, Salt, Natural Vanilla), Flavour, Emulsifiers (E473, E471, E477), Maltodextrin, Stabilisers (E412, E410, E401, E466), Stevia.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Ice Cream · Frozen