Is Gym Bod Cookies & Cream Choc Top Protein Ice Cream | 475mL Vegan?

Ingredients

Water, Cream (Milk), Milk Protein Concentrate, Vegetable Fibre (Inulin), Polydextrose, Xylitol, Erythritol, Maltitol, No Added Sugar Milk Compound (5%) ((Vegetable Fat, Sweetener (965), Cocoa Solids, Milk Solids, Emulsifiers (Soy 322, 476), Salt)), Choco Pieces 5% (Barley, Oats, Rye) (Wheat Flour, Sugar, Vegetable Shortening, Cocoa, Golden Syrup, Salt, Natural Vanilla), Flavour, Emulsifiers (E473, E471, E477), Maltodextrin, Stabilisers (E412, E410, E401, E466), Stevia.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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