Is H.E.B. Breakfast Bowls Sausage & Uncured Bacon 198g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • cultured milk
  • cream
  • milk
  • pasteurized process american cheese
  • cheese culture
  • pasteurized milk
  • cheddar cheese
  • pork
  • enzymes
  • natural flavor
  • +1 more

cultured milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+7 more in the app

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Ingredients

Roasted Russet Potato, Scrambled Egg (whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum), Cooked Pork Sausage Crumbles (pork, Water, Salt, Spices, Sugar, Flavoring), Pasteurized Process American Cheese (cultured Milk, Water, Cream, Salt, Contains Less Than 2% Of: Sodium Phosphate, Enzymes, Apo-carotenal And Beta Carotene [color], Powdered Cellulose [anticaking]), Cooked Uncured Bacon+ With No Added Nitrates Or Nitrites Except For Those Naturally Occurring In Cultured Celery Powder (pork, Water, Salt, Sugar, Cultured Celery Powder, May Also Contain Natural Flavor), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Potato Starch, Corn Starch, Powdered Cellulose [anticaking]. Contains: Egg, Milk.

Check H.E.B. Breakfast Bowls Sausage & Uncured Bacon 198g against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Frozen Meal · Frozen

Flavor
SavorySaltySmoky
Texture
ChunkyCreamy
Commonly used for
BreakfastMeal PrepOn The Go