Is H-E-B Bunuelos 8 inch Dairy Free?

Ingredients

flour tortilla(enriched flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, shortening(tallow, hydrogenated tallow, soybean oil, preservatives(BHA, propyl gallate, citric acid)), contains 2% or less of:, salt, dough conditioner(whey(MILK), L-cysteine), baking powder(monocalcium phosphate, sodium bicarbonate, corn starch)) cinnamon sugar(sugar, cinnamon) soybean oil

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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