Is H-E-B Bunuelos 8 inch Vegan?


Ingredients
flour tortilla(enriched flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, shortening(tallow, hydrogenated tallow, soybean oil, preservatives(BHA, propyl gallate, citric acid)), contains 2% or less of:, salt, dough conditioner(whey(MILK), L-cysteine), baking powder(monocalcium phosphate, sodium bicarbonate, corn starch)) cinnamon sugar(sugar, cinnamon) soybean oil
Look up any ingredient →What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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