Is H‑E‑B Classic Selections Chicken Alfredo Gluten Free?
Why it's not gluten free
- malted barley flour
- semolina flour
- wheat flour
- natural flavor
- yeast extract
malted barley flour
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pasta (Semolina Flour (Semolina Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pasteurized Egg), Sauce (Water, Half And Half (Cream, Milk), Whole Milk (Milk, Vitamin D3), Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cheese Culture, Salt And Enzymes), Romano Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt And Enzymes), Butter, Salt, Modified Corn Starch, Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Natural Flavor (Contains Milk), Pure Olive Oil, Lactic Acid, Disodium Phosphate, Soy Lecithin, Yeast Extract (Yeast Extract, Sunflower Oil (Anti Dusting Agent)), Dehydrated Onion, Dehydrated Garlic, Spices, Xanthan Gum), Cooked White Chicken Strips (Chicken White Meat, Water, Modified Tapioca Starch, Salt, Sodium Phosphate), Vegetables (Tomatoes, Mushrooms)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
H‑E‑B Classic Selections Chicken Alfredo is available at 1 retailer
About this product
Pasta · Pouch


