Is H-E-B Creamy Creations Watermelon Sherbet Ice Cream Alpha-Gal?
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Ingredients
Water, Skim Milk, Sugar, Corn Syrup, High Fructose Corn Syrup, Cream, Less than 2% of Watermelon Concentrate, Whey, Red 40, Caramel Color, Citric Acid, Carob Bean Gum, Mono- and Diglycerides, Guar Gum, Polysorbate 80, Pectin, Modified Corn Starch, Natural and Artificial Flavor, Phosphoric Acid, Malic Acid, Tartaric Acid, Salt, Potassium Sorbate, Sodium Benzoate.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.