Is H-E-B Creamy Creations Watermelon Sherbet Ice Cream Gluten Free?
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Ingredients
Water, Skim Milk, Sugar, Corn Syrup, High Fructose Corn Syrup, Cream, Less than 2% of Watermelon Concentrate, Whey, Red 40, Caramel Color, Citric Acid, Carob Bean Gum, Mono- and Diglycerides, Guar Gum, Polysorbate 80, Pectin, Modified Corn Starch, Natural and Artificial Flavor, Phosphoric Acid, Malic Acid, Tartaric Acid, Salt, Potassium Sorbate, Sodium Benzoate.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.