Is H‑E‑B Fat Free Sweetened Condensed Milk Low FODMAP?

Ingredients

Refrigerate After Opening, Store In A Cool, Dry Place, Caution: Do Not Heat In Can, Sweetened Condensed Milk May Become A Darker Caramel Color If Stored For A Long Period Of Time Due To The , See More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products