Is H‑E‑B Fully Cooked Popcorn Chicken Low FODMAP?

Ingredients

Chicken Breast Meat With Rib Meat, Water, Salt, Sodium Phosphates, Garlic Flavor (Salt, Gum Arabic, Garlic Extractives), Battered With: Water, Bleached Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Sugar, Whey, Leavening (Sodium Acid Pyrophosphates, Sodium Bicarbonate), Onion Powder, Spice, Caramel Color, Extractives Of Paprika, Spice Extractives, Breaded With: Bleached Wheat Flour, Dextrose, Spices, Yeast, Spice Extractives, Extractives Of Paprika, Predusted With: Wheat Flour, Spices And Spice Extractives, Breading Is Set In Soybean Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

H‑E‑B Fully Cooked Popcorn Chicken is available at 1 retailer

About this product

Meat · Nugget, Frozen