Is H-E-B Hot Dog Buns Low FODMAP?

Ingredients

golden roll(enriched wheat flour(wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, sugar, soybean oil, contains 2% or less of:, salt, dough conditioners(enriched wheat flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), diacetyl tartaric acid esters of mono&diglycerides, calcium sulfate, guar gum, monoglycerides, ammonium sulfate, ascorbic acid, soybean oil, potassium iodate, enzymes, mono & diglycerides, ethoxylated mono-& diglycerides), calcium sulfate, spice and color blend(corn flour, soybean oil, turmeric(color), wheat flour, paprika(color), soy lecithin), sodium stearoyl lactylate)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

H-E-B Hot Dog Buns is available at 1 retailer

About this product

Bread · Roll