Is H-E-B Lattice Pineapple Pie Gluten Free?

Ingredients

lattice top pineapple pie(pineapple, enriched flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, sugar, modified corn starch, salt, dextrose, potassium sorbate(preservative), calcium propionate(preservative), lemon puree, natural color) crystal sugar(sugar, carnauba wax) egg wash(crystal egg wash(whole eggs(whole eggs, glucose removed for stability), yolk(egg yolks, glucose removed for stability), egg whites(egg whites, glucose removed for stability)), water)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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