This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is H-E-B Lattice Pineapple Pie Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

lattice top pineapple pie(pineapple, enriched flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, sugar, modified corn starch, salt, dextrose, potassium sorbate(preservative), calcium propionate(preservative), lemon puree, natural color) crystal sugar(sugar, carnauba wax) egg wash(crystal egg wash(whole eggs(whole eggs, glucose removed for stability), yolk(egg yolks, glucose removed for stability), egg whites(egg whites, glucose removed for stability)), water)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

H-E-B Lattice Pineapple Pie is available at 1 retailer

H-E-B

About this product

Snack · Whole

Flavor
FruitySweetTart
Texture
CrunchyFlaky
Commonly used for
Snacking
Low FODMAP? H-E-B Lattice Pineapple Pie | Spoonful