Is H-E-B Lone Stars Cheddar 100% Real Cheese Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • cultured milk
  • cheese culture
  • semi-soft cheese
  • cheese powder
  • contains 2% or less of cheese powder
  • +1 more

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

+3 more in the app

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Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm and/or Canola Oil, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto [Color]), Contains 2% or less of Cheese Powder (Semi-soft Cheese [Milk, Cheese Culture, Salt, Enzymes], Sea Salt, Sodium Phosphate, Tricalcium Phosphate, Lactic Acid), Paprika, Onion Powder, Celery, Yeast Extract, Yeast, Soy Lecithin, Salt, Sugar, Annatto [Color], Malt, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Lactic Acid. Contains: Wheat, Milk, Soy.

Check H-E-B Lone Stars Cheddar 100% Real Cheese against your own diets in the app.

About this product

Cracker · Cracker

Flavor
SavorySaltyUmami
Texture
CrunchyDry
Commonly used for
SnackingSandwichDipping