Is H-E-B Mac & Cheese Bites Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Macaroni (water, Enriched Durum Semolina, Durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Sharp Cheddar Cheese Spread (cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Water, Cream, Lemon Juice Concentrate, Salt, Pectin, Annatto And Paprika [color]), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Wheat Flour, Yellow Corn Flour, Soybean Oil, Sugar, Salt, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dried Whey, Yeast, Wheat Starch, Salt, Extractives Of Turmeric, Paprika And Annatto (color). Contains Wheat and Milk.

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About this product

Snack · Piece

Flavor
ButterySavoryRichSalty
Texture
CrispyCreamy
Commonly used for
SnackingSide DishOn The GoDipping
Soy Free? H-E-B Mac & Cheese Bites | Spoonful