No. This product is not vegan as it lists 9 ingredients that derive from animals and 6 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is H-E-B Meal Simple Alfredo Pasta and Shrimp Bake Vegan?

No. This product is not vegan as it lists 9 ingredients that derive from animals and 6 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

shrimp alfredo bake(cooked penne pasta(penne pasta(semolina wheat flour, durum wheat flour, niacin, iron(ferrous sulfate), thiamine mononitrate, riboflavin, folic acid), canola oil, extra virgin olive oil), alfredo(alfredo(cream(MILK, carrageenan), skim milk(skim milk, skim milk solids, vitamin A, vitamin D3), water, butter(cream(MILK)), romano powder(MILK, salt, cultures, enzymes, lactic acid, silicon dioxide, disodium phosphate), pecorino romano(sheep milk, cultures, salt, enzymes, cellulose, natamycin(mold inhibitor)), parmesan powder(MILK, salt, cultures, enzymes, disodium phosphate, lactic acid, silicon dioxide), parmesan(skim milk(part), cultures, salt, enzymes, cellulose), corn starch, skim milk powder(skim milk(cultured), maltodextrin), rice starch, sea salt, spices), season(salt, spices, garlic, onions)), argentine red shrimp(shrimp, water, sodium metabisulfite(preservative)), parmesan(skim milk(pasteurized part), cultures, salt, enzymes, potato starch, powdered cellulose, natamycin(preservative))) ***KEEP REFRIGERATED***

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Vegan? H-E-B Meal Simple Alfredo Pasta and Shrimp Bake | Spoonful