Is H-E-B Meal Simple Alfredo Pasta and Shrimp Bake Vegetarian?

Ingredients

shrimp alfredo bake(cooked penne pasta(penne pasta(semolina wheat flour, durum wheat flour, niacin, iron(ferrous sulfate), thiamine mononitrate, riboflavin, folic acid), canola oil, extra virgin olive oil), alfredo(alfredo(cream(MILK, carrageenan), skim milk(skim milk, skim milk solids, vitamin A, vitamin D3), water, butter(cream(MILK)), romano powder(MILK, salt, cultures, enzymes, lactic acid, silicon dioxide, disodium phosphate), pecorino romano(sheep milk, cultures, salt, enzymes, cellulose, natamycin(mold inhibitor)), parmesan powder(MILK, salt, cultures, enzymes, disodium phosphate, lactic acid, silicon dioxide), parmesan(skim milk(part), cultures, salt, enzymes, cellulose), corn starch, skim milk powder(skim milk(cultured), maltodextrin), rice starch, sea salt, spices), season(salt, spices, garlic, onions)), argentine red shrimp(shrimp, water, sodium metabisulfite(preservative)), parmesan(skim milk(pasteurized part), cultures, salt, enzymes, potato starch, powdered cellulose, natamycin(preservative))) ***KEEP REFRIGERATED***

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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