Is H‑E‑B Meal Simple Apple, Banana Chip, Almond Butter & Chocolate Almonds Snack Tray GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- semisweet chocolate
- chocolate liquor
- dark chocolate almonds
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Gala Apple Slices (Apples, Ascorbic Acid (Vitamin C), Calcium Carbonate), Maple Almond Butter (Dry Roasted Almonds, Organic Maple Sugar, Palm Oil, Sea Salt), Dark Chocolate Almonds (Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor (Alkali), Soy Lecithin (Emulsifier), Vanilla Extract), Dry Roasted Almonds, Confectioner's Glaze, Gum Arabic, Sugar, Corn Syrup, Water), Banana Chips (Bananas, Coconut Oil, Cane Sugar, Natural Banana Flavor)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
H‑E‑B Meal Simple Apple, Banana Chip, Almond Butter & Chocolate Almonds Snack Tray is available at 1 retailer
About this product
Snack · Whole