Is IQBAR 18 Bar Variety Pack - Peanut Butter Chip, Chocolate Sea Salt, Almond Butter Chip GERD Friendly?
Description
Three flavors (Peanut Butter Chip, Chocolate Sea Salt, Almond Butter Chip) offer sweet-salty or nutty profiles with a chewy base and occasional crunchy chips; consumers commonly use bars for quick snacks, travel, or between-meal energy. Reviews cite flavor variety, portable packaging, and mixed opinions on texture density and price variability.
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Why it's not GERD friendly
- cocoa butter
- cocoa
- unsweetened chocolate
- almonds
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Three flavors (Peanut Butter Chip, Chocolate Sea Salt, Almond Butter Chip) offer sweet-salty or nutty profiles with a chewy base and occasional crunchy chips; consumers commonly use bars for quick snacks, travel, or between-meal energy. Reviews cite flavor variety, portable packaging, and mixed opinions on texture density and price variability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chocolate Sea Salt: Almonds, Protein Blend (pea Protein Crisps [pea Protein, Tapioca Starch], Pea Protein), Natural Flavors, Prebiotic Blend (tapioca Fiber, Vegetable Fiber), Cocoa, Coconut Oil, Unsweetened Chocolate, Water, Cocoa Butter, Sea Salt, Lion's Mane, Stevia Plant Extract, Vitamin E Extract. Contains Almonds, Coconut. Peanut Butter Chip: Nuts (peanuts, Almonds), Prebiotic Blend (tapioca Fiber, Vegetable Fiber), Protein Blend (pea Protein Crisps [pea Protein, Tapioca Starch], Pea Protein), Natural Flavors, Peanut Flour, Coconut Oil, Unsweetened Chocolate, Cocoa, Cocoa Butter, Sea Salt, Lion's Mane, Stevia Plant Extract, Vitamin E Extract. Contains Almonds, Coconut. Contains Almonds, Coconut. Almond Butter Chip: Almonds, Protein Blend (pea Protein Crisps [pea Protein, Tapioca Starch], Pea Protein), Natural Flavors, Prebiotic Blend (tapioca Fiber, Vegetable Fiber), Coconut Oil, Unsweetened Chocolate, Cocoa, Water, Cocoa Butter, Cinnamon, Sea Salt, Lion's Mane, Stevia Plant Extract, Vitamin E Extract. Contains Almonds, Coconut.
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About this product
Protein Bar · Bar