Is H‑E‑B Meal Simple Atlantic Salmon Pinwheels with Lobster Stuffing Gluten Free?
Why it's not gluten free
- bleached wheat flour
- natural flavor
- wheat starch
- natural & artificial flavor
- yeast extract
bleached wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
lobster salmon pinwheel(salmon(salmon, color added through feed), lobster, bleached wheat flour, butter(cream(MILK), salt, natural flavor), water, mayonnaise(soybean oil, water, egg yolks, distilled vinegar, contains 2% or less of:, corn syrup, salt, spices, lemon juice concentrate, calcium disodium EDTA(to protect flavor)), wine, imitation crab meat(alaska pollock, water, egg whites, wheat starch, sugar, potato starch, tapioca starch, dextrose, contains 2% or less of:, natural & artificial flavor(including, crab), sorbitol, sodium tripolyphosphate, tetrasodium pyrophosphate, salt, carmine(color), oleoresin paprika, color added), onions, salt, dextrose, yeast, contains 2% or less of:, corn maltodextrin, sugar, yeast extract, lobster extract(lobster, yeast extract, maltodextrin), tomato powder, rice flour, potato powder, natural flavor, egg whites, tapioca starch, soy lecithin, granulated garlic, celery, chives, paprika)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
H‑E‑B Meal Simple Atlantic Salmon Pinwheels with Lobster Stuffing is available at 1 retailer
About this product
Seafood · Roll


