Is H-E-B Meal Simple Bacon Wrapped Shrimp with Cabbage, Mushrooms & Fajita Vegetables Alpha-Gal Friendly?
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Ingredients
vegetable mix(cabbage, portobello mushrooms, red bell pepper, poblano peppers, fajita seasoning(salt, spices, sugar, garlic, onions, silicon dioxide(anticaking), citric acid, natural lemon extractives, natural citral extractives)) bacon wrapped shrimp monterey jack cheese jalapeno(bacon(pork, cure:, water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite), shrimp(shrimp, salt, sodium tripolyphosphate), monterey jack cheese(pasteurized milk, cheese cultures, salt, enzymes, water, cream(MILK), sodium phosphate, sorbic acid(preservative), powdered cellulose(anticaking), natamycin(preservative)), jalapeno peppers, modified corn starch)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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