Is H-E-B Meal Simple Basil Pesto Chicken with Spaghetti Squash Vegetarian?

Ingredients

Boneless, Skinless Chicken Breast, Basil Pesto Marinade (Soybean Oil, Spices, Olive Oil, Dehydrated Cheese [Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes], Pecans, Corn Starch, Salt, Vinegar, Garlic [Contains Citric Acid], Xanthan Gum), Seasoned Spaghetti Squash (Spaghetti Squash, Garlic Herb Oil [Sunflower Oil, Dehydrated Parsley, Dehydrated Thyme, Natural Flavor {Contains Soybean Oil}]), Zucchini, Tomatoes.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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