Is H-E-B Meal Simple Chicken and Dumpling Soup Vegetarian?

Ingredients

WATER, SPAETZLE DUMPLINGS (WATER, WHEAT FLOUR, EGGS, DURUM WHEAT FLOUR, SALT, MALTED BARLEY FLOUR, SPICES, NATURAL FLAVOR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, OLEORESIN TURMERIC), CHICKEN (CHICKEN, WATER, RICE STARCH, SALT), CARROTS, CHICKEN BROTH, ONIONS, CONTAINS 2% OR LESS OF: CHICKEN FAT, CHICKEN BASE (CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVOR, SAFFLOWER OIL, CHICKEN BROTH, TURMERIC), CORN STARCH, WHEAT FLOUR, SEA SALT, PARSLEY, THYME, DEHYDRATED ONION, GARLIC POWDER, NISIN PREPARATION AND SPICES.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

H-E-B Meal Simple Chicken and Dumpling Soup is available at 1 retailer

About this product

Soup · Liquid