Is H-E-B Meal Simple Chicken and Dumpling Soup Dairy Free?

Ingredients

WATER, SPAETZLE DUMPLINGS (WATER, WHEAT FLOUR, EGGS, DURUM WHEAT FLOUR, SALT, MALTED BARLEY FLOUR, SPICES, NATURAL FLAVOR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, OLEORESIN TURMERIC), CHICKEN (CHICKEN, WATER, RICE STARCH, SALT), CARROTS, CHICKEN BROTH, ONIONS, CONTAINS 2% OR LESS OF: CHICKEN FAT, CHICKEN BASE (CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVOR, SAFFLOWER OIL, CHICKEN BROTH, TURMERIC), CORN STARCH, WHEAT FLOUR, SEA SALT, PARSLEY, THYME, DEHYDRATED ONION, GARLIC POWDER, NISIN PREPARATION AND SPICES.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

H-E-B Meal Simple Chicken and Dumpling Soup is available at 1 retailer

About this product

Soup · Liquid