No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 3 ingredients that may not comply.

Is H‑E‑B Meal Simple Chicken Parmesan Wrap with Marinara Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 3 ingredients that may not comply.
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Ingredients

Grilled Herb Chicken (Chicken Breast (Water, Salt, Sodium Tripolyphosphate), Canola Oil, Lemon Juice (Water, Lemon Juice Concentrate, Lemon Oil), Parsley, Lemon Peel (Lemon Peel, Water, Citric Acid), Thyme, Rosemary, Salt, Black Pepper, Xanthan Gum), Whole Grain Lavash (Filtered Water, Whole Wheat Flour, Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Fiber, Canola Oil, Sea Salt, Cultured Wheat, Baking Powder (Sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Yeast), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Roasted Red Peppers (Peppers, Water, Sea Salt, Citric Acid), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes, Potato Starch (Anticaking), Natamycin (Mold Inhibitor)), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Citric Acid, Carob Bean Gum, Xanthan Gum, Natamycin (A Natural Mold Inhibitor)), Marinara Sauce (Tomatoes (Tomato, Tomato Juice, Citric Acid), Water, Shallot, Double Concentrated Tomato Pulp, Extra Virgin Olive Oil, Genovese Basil Pdo (Ascorbic Acid), Salt, Vegetable Fiber, Garlic, Sugar, Oregano)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.