Is H-E-B Meal Simple Chicken Tender Sandwich with Fries (Served Hot) Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 6 ingredients that may not comply.

Why it's not alpha-gal friendly

  • buttermilk powder
  • whey solids
  • milk
  • skim milk
  • dairy blend
  • polysorbate 80
  • enzymes
  • mono & diglycerides
  • riboflavin
  • +2 more

buttermilk powder

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+7 more in the app

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Ingredients

potatoes(potatoes, vegetable oil(contains one or more of the following:, canola oil, palm oil, soybean oil, sunflower oil), enriched wheat flour(wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), salt, corn starch, modified corn starch, spices, dextrin, leavening(disodium dihydrogen pyrophosphate, sodium bicarbonate), yeast extract, garlic powder, yeast(torula), onion powder, oleoresin paprika, natural flavor) chicken tender sandwich with zesty sauce(chicken breast tenders(chicken breast with rib meat, water, wheat flour, corn starch, salt, vinegar, yellow corn flour, dextrose, leavening(cream of tartar, sodium bicarbonate), onion powder, yeast extract, garlic powder, wheat gluten, natural flavor, spices(spices including, celery seed), maltodextrin, spice, paprika extractives, celery seed extracts, breading set in:, vegetable oil(soybean oil)), sweet aloha hamburger bun(enriched unbleached wheat flour(wheat flour, malted barley flour, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid), water, sugar, potato flour, eggs, wheat gluten, dairy blend(skim milk, whey solids(MILK)), buttermilk powder, salt, yeast, mono & diglycerides, soybean oil, contains 2% or less of:, yellow corn flour, calcium sulfate, guar gum, natural flavor, ascorbic acid (vitamin C), turmeric extract(color), annatto extract(color), cultured wheat flour, wheat starch, enzymes(wheat), soy lecithin), remoulade sauce(soybean oil, water, distilled vinegar, onions, egg yolks, sugar, salt, tomato paste, mustard seed, contains 2% or less of:, spice, garlic puree(garlic, water), lemon juice concentrate, xanthan gum, paprika, onion juice powder, natural flavor, green onions, maltodextrin, mustard oil), hamburger dill pickle chips(cucumbers, water, vinegar, sea salt, calcium chloride, natural flavor, yellow 5, polysorbate 80)) contains a bioengineered food ingredient CAUTION: PRODUCT WILL BE HOT!

Check H-E-B Meal Simple Chicken Tender Sandwich with Fries (Served Hot) against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

H-E-B Meal Simple Chicken Tender Sandwich with Fries (Served Hot) is available at 1 retailer

H-E-B

About this product

Poultry · Roll

Flavor
SavoryGarlickyHerbaceous
Texture
CrispySoft
Commonly used for
LunchOn The GoSandwichSnacking