Is H-E-B Meal Simple Chorizo Queso with Pico de Gallo Low FODMAP?

Ingredients

chorizo queso(easy melt queso blanco(American Cheese(MILK, cheese cultures, salt, enzymes), water, skim milk powder, whey(MILK), swiss cheese(MILK, cheese cultures, salt, enzymes), sodium phosphate, cream(MILK), salt, lactic acid, sorbic acid(preservative)), fully cooked chorizo(pork, light chili powder(chile pepper, salt, garlic, spices, contains less than 2% of:, silicon dioxide), paprika, salt, cumin, black pepper, spices, oleoresin paprika, vinegar, cultured dextrose), queso quesadilla cheese(milk(pasteurized cultured), salt, microbial enzymes, potato starch(anticaking), tapioca starch(anticaking), natamycin(mold inhibitor)), pico de gallo(tomatoes, onions, lime juice, jalapeno peppers, green onions, cilantro, serrano peppers, salt, vinegar), cilantro) contains a bioengineered food ingredient

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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H-E-B Meal Simple Chorizo Queso with Pico de Gallo is available at 1 retailer

About this product

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