Is H‑E‑B Meal Simple Club Wrap Alpha-Gal Friendly?

Ingredients

roasted red pepper lavash(enriched unbleached wheat flour(wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), roasted red pepper puree, canola oil, sea salt, cultured wheat, oat fiber, sugar, wheat gluten, baking powder(sodium acid pyrophosphate, potato starch, sodium bicarbonate), yeast) roasted natural smoked uncured ham(UNCURED HAM(NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE, NATURALLY OCCURRING IN CELERY POWDER AND SEA SALT), uncured smoked ham(pork, water, contains 2% or less of:, cane sugar, sea salt, natural flavor(celery powder)), extra virgin olive oil) natural roasted traditional turkey breast(turkey breast skin-on(contains up to 18% solution of:, water, sea salt, vinegar, lemon juice concentrate), extra virgin olive oil, kosher salt(sea salt), ground black pepper(pure black pepper)) artisan yellow cheddar cheese(milk(pasteurized cultured), salt, microbial enzymes, annatto(color)) green leaf lettuce cream cheese spread(pasteurized milk, cream(pasteurized)(MILK), cheese cultures, salt, guar gum, citric acid, carob bean gum, xanthan gum, natamycin(mold inhibitor)) roasted bell peppers(peppers, water, sea salt, citric acid) uncured bacon(NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE, NATURALLY OCCURRING IN, SEA SALT, CULTURED CELERY JUICE AND CHERRY POWDER, pork, water, sea salt, cane sugar, natural flavor(cultured celery juice, cherry powder, rosemary extractives))

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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