No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is H‑E‑B Meal Simple Garlic Pesto Atlantic Salmon Portion with Broccoli and Potatoes Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Farm Raised Atlantic Salmon (Color Added Through Feed), Roasted Red Potatoes (Red Potatoes, Canola Oil, Extra Virgin Olive Oil, Salt, Black Pepper), Blanched Broccoli (Broccoli, Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt (Salt, Yellow Prussiate Of Soda (Anticaking)), Black Pepper), Garlic Pesto Marinade (Water, Canola Oil, Garlic, Parmesan (Cow Milk(pasteurized), Cheese Cultures, Salt, Enzymes), Extra Virgin Olive Oil, Lemon Juice Concentrate, Salt, Spices, Lemon Peel, Vinegar, Sugar, Citric Acid, Parsley, Xanthan Gum, Garlic Aquaresin)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

H‑E‑B Meal Simple Garlic Pesto Atlantic Salmon Portion with Broccoli and Potatoes is available at 1 retailer

H-E-B

About this product

Frozen Meal · Frozen

Flavor
GarlickySavoryHerbaceousSalty
Texture
SoftOily
Commonly used for
Meal PrepCookingLunch