Is GARLIC CHICKEN PASTA IN A GARLIC SAUCE AND GRILLED SEASONED WHITE CHICKEN WITH BROCCOLI, CARROTS AND CORN, GARLIC CHICKEN Low FODMAP?
Description
Robust savory profile with a pronounced aromatic bite; tender strands and a glossy sauce provide creamy mouthfeel while seared protein yields firm, juicy slices. Mixed vegetable pieces add intermittent crunch. Reviewers cite convenient reheating, well-balanced seasoning, and occasional variability in vegetable tenderness, commonly using it as a quick weeknight meal.
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Why it's not low FODMAP
- garlic
- dehydrated onion
- garlic seasoning
- natural garlic oil
- garlic powder
- pasta with garlic sauce
- natural flavors
- whey
- whey protein concentrate
- corn
- +7 more
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+13 more in the app
Every flagged ingredient, explained
Notes and swaps for all 17 flagged ingredients, plus low FODMAP products to buy instead.
Description
Robust savory profile with a pronounced aromatic bite; tender strands and a glossy sauce provide creamy mouthfeel while seared protein yields firm, juicy slices. Mixed vegetable pieces add intermittent crunch. Reviewers cite convenient reheating, well-balanced seasoning, and occasional variability in vegetable tenderness, commonly using it as a quick weeknight meal.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Vegetables (Broccoli, Carrots, Corn), Pasta With Garlic Sauce (Water, Enriched Macaroni Product (Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean And Coconut Oils, Partially Hydrogenated Soybean Oil), Sweet Cream Powder (Cream, Nonfat Milk, Soy Lecithin), Nonfat Milk, Salt, Garlic Seasoning (Garlic Powder, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dehydrated Parsley, Autolyzed Yeast Extract, Whey Protein Concentrate, Spices, Hydrolyzed Corn Protein, Salt, Whey, Natural Flavors (With Enzyme Modified Milkfat, Butter Oil), Dextrose, Soy Lecithin), Natural Flavor, Natural Garlic Oil, Blend (Medium Chain Triglycerides, Natural Flavors, Soy Lecithin, Rosemary Extractives)), Cooked Diced Chicken Breast With Rib Meat Chicken, Water, Isolated Soy Protein, Seasoning Sugar, Garlic, Romano Cheese Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Dehydrated Onion, Sodium Phosphates, Natural Flavor, Coating Corn Flour, Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Corn Starch, Spices, Paprika, Maltodextrin, Caramel Color, Garlic Powder, Extractives Of Paprika
Check GARLIC CHICKEN PASTA IN A GARLIC SAUCE AND GRILLED SEASONED WHITE CHICKEN WITH BROCCOLI, CARROTS AND CORN, GARLIC CHICKEN against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
GARLIC CHICKEN PASTA IN A GARLIC SAUCE AND GRILLED SEASONED WHITE CHICKEN WITH BROCCOLI, CARROTS AND CORN, GARLIC CHICKEN is available at 22 retailers
About this product
Frozen Meal · Frozen