Is H‑E‑B Meal Simple Ginger Soy Glazed Pork Tenderloin with Cilantro Rice and Broccoli Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pork Tenderloin, Cilantro Rice (Cooked Enriched White Rice (Water, Long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Cilantro, Salt (Salt, Yellow Prussiate Of Soda (Anticaking))), Broccoli (Broccoli, Olive Oil, Canola Oil, Salt, Black Pepper), Ginger Soy Marinade (Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Pineapple Juice Concentrate, Water, Sesame Oil, Corn Starch, Vinegar, Spices, Molasses, Sesame Seeds, Cultured Sugar, Dehydrated Garlic, Xanthan Gum)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
H‑E‑B Meal Simple Ginger Soy Glazed Pork Tenderloin with Cilantro Rice and Broccoli is available at 1 retailer
About this product
Meat · Frozen