Is H-E-B Meal Simple Large Chicken Pot Pie Gluten Free?
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Ingredients
large chicken pot pie(chicken filling(MILK, chicken(chicken, water, potato starch, salt, sugar, sodium phosphate), water, carrots, peas, natural chicken base(oven roasted chicken with natural juices, salt, sugar, rendered chicken fat, onion powder, torula yeast, chicken, turmeric, natural flavorings), modified corn starch, butter(cream(MILK), salt), salt, spice), large pot pie crust(wheat flour, unbleached and unbromated wheat flour, palm oil, water, honey, sugar, sea salt, yeast, enzymes, dough softener(malted barley flour, salt), egg wash(eggs, water))) ***KEEP REFRIGERATED***
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.