Is H-E-B Meal Simple Large Chicken Pot Pie Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

Why it's not gluten free

  • wheat flour
  • unbromated wheat flour
  • malted barley flour
  • natural flavorings

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

large chicken pot pie(chicken filling(MILK, chicken(chicken, water, potato starch, salt, sugar, sodium phosphate), water, carrots, peas, natural chicken base(oven roasted chicken with natural juices, salt, sugar, rendered chicken fat, onion powder, torula yeast, chicken, turmeric, natural flavorings), modified corn starch, butter(cream(MILK), salt), salt, spice), large pot pie crust(wheat flour, unbleached and unbromated wheat flour, palm oil, water, honey, sugar, sea salt, yeast, enzymes, dough softener(malted barley flour, salt), egg wash(eggs, water))) ***KEEP REFRIGERATED***

Check H-E-B Meal Simple Large Chicken Pot Pie against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

H-E-B Meal Simple Large Chicken Pot Pie is available at 2 retailers

H-E-BGiant Eagle

About this product

Frozen Meal · Whole

Flavor
SavoryButterySalty
Texture
CreamyFlaky
Commonly used for
Meal PrepLunch