Is H-E-B Meal Simple Seafood Salad Dairy Free?

Ingredients

seafood salad(imitation crab meat(pollock, water, potato starch, cane sugar, tapioca starch, salt, mirin wine(sake, sugar, salt, water, yeast extract), natural crab flavor(swimming crab, &/OR, snow crab), oleoresin paprika, lycopene), seafood salad mayo base(mayonnaise(soybean oil, water, egg yolks, distilled vinegar, contains 2% or less of:, mustard seed, salt), red onions, lemon juice, dijon mustard(water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar, spices), chives, spices(includes, red pepper, black pepper), kosher salt(salt, yellow prussiate of soda (anticaking)), dill weed, freshness retainer(cultured dextrose, maltodextrin), old bay seasoning(celery salt(salt, celery seed), spices(includes, red pepper, black pepper), paprika)), celery, red bell pepper)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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