Is H-E-B Meal Simple Seafood Salad Gluten Free?

Ingredients

seafood salad(imitation crab meat(pollock, water, potato starch, cane sugar, tapioca starch, salt, mirin wine(sake, sugar, salt, water, yeast extract), natural crab flavor(swimming crab, &/OR, snow crab), oleoresin paprika, lycopene), seafood salad mayo base(mayonnaise(soybean oil, water, egg yolks, distilled vinegar, contains 2% or less of:, mustard seed, salt), red onions, lemon juice, dijon mustard(water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar, spices), chives, spices(includes, red pepper, black pepper), kosher salt(salt, yellow prussiate of soda (anticaking)), dill weed, freshness retainer(cultured dextrose, maltodextrin), old bay seasoning(celery salt(salt, celery seed), spices(includes, red pepper, black pepper), paprika)), celery, red bell pepper)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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