Is H‑E‑B Meal Simple Shrimp Scampi with Fettucine Gluten Free?

Ingredients

fettucine with garlic herb oil(water, fettucine pasta(semolina wheat flour, durum wheat flour, niacin, iron(ferrous sulfate), thiamine mononitrate, riboflavin, folic acid), garlic herb oil(sunflower oil, parsley, thyme, natural flavor(CONTAINS:, soybean oil))) shrimp(shrimp, sodium metabisulfite(preservative)) scampi butter dollop(butter(cream(MILK), salt), lemon juice, chablis wine, garlic, sugar, apple cider vinegar, shallots, black pepper, lemon powder, parsley, corn starch, basil, oregano) parsley

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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