Is H‑E‑B Meal Simple Shrimp Scampi with Fettucine Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- garlic herb oil
- fettucine with garlic herb oil
- shallots
- garlic
- natural flavor
- durum wheat flour
- semolina wheat flour
garlic herb oil
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
fettucine with garlic herb oil(water, fettucine pasta(semolina wheat flour, durum wheat flour, niacin, iron(ferrous sulfate), thiamine mononitrate, riboflavin, folic acid), garlic herb oil(sunflower oil, parsley, thyme, natural flavor(CONTAINS:, soybean oil))) shrimp(shrimp, sodium metabisulfite(preservative)) scampi butter dollop(butter(cream(MILK), salt), lemon juice, chablis wine, garlic, sugar, apple cider vinegar, shallots, black pepper, lemon powder, parsley, corn starch, basil, oregano) parsley
Check H‑E‑B Meal Simple Shrimp Scampi with Fettucine against your own diets in the app.
Take it with you
Scan to open H‑E‑B Meal Simple Shrimp Scampi with Fettucine in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
The Rustik Oven Sourdough Bread, Slow Baked with Simple Ingredients, Non-GMO, 16 oz
Brownberry Whole Grains Oatnut Bread, Baked with Simple Ingredients & Hazelnuts, Oats & Sunflower Seeds, 24 oz
Oroweat Whole Grains 100% Whole Wheat Bread, Baked with Simple Ingredients & Whole Wheat, 24 oz
Spice Island Premium Taco Seasoning with Chipotle, Cocoa Powder and Corn Meal
Simple Truth Organic™ 70% Cacao Dark Chocolate with Sea Salt
Where to buy
H‑E‑B Meal Simple Shrimp Scampi with Fettucine is available at 2 retailers
About this product
Pasta · Frozen