Is H‑E‑B Meal Simple Spiced Apple Breakfast Grains Alpha-Gal Friendly?
Why it's a maybe for alpha-gal friendly
- vitamin a palmitate
- natural flavor
- calcium carbonate
vitamin a palmitate
Dietitian noteVitamin A can come from animal (fish liver oil) or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Apples (Apples, Salt, Ascorbic Acid (To Maintain Color), Citric Acid), Cooked Red Quinoa (Red Quinoa, Water, Salt), Unsweetened Vanilla Almond Milk (Almondmilk (Filtered Water, Almonds), Contains 2% Or Less Of: Vitamin & Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Sea Salt, Natural Flavor, Sunflower Lecithin, Locust Bean Gum, Gellan Gum), Water, Honey, Steel Cut Oats (Whole Grain Oats), Soft Wheat Berries, Raisins, Rolled Oats, Vanilla Extract (Water, Ethyl Alcohol, Vanilla Bean Extractives), Ginger, Coconut Palm Sugar, Ground Cinnamon, Ground Nutmeg, Kosher Salt
Check H‑E‑B Meal Simple Spiced Apple Breakfast Grains against your own diets in the app.
Take it with you
Scan to open H‑E‑B Meal Simple Spiced Apple Breakfast Grains in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
Explore other diets
Often paired with Alpha-Gal Friendly
Similar Products
Brownberry Whole Grains Oatnut Bread, Baked with Simple Ingredients & Hazelnuts, Oats & Sunflower Seeds, 24 oz
Alpine® Original Spiced Apple Cider Instant Drink Mix 10-0.74 oz. Pouches
Great Grains Crunchy Pecans Breakfast Cereal - 16oz - Post
Oroweat Whole Grains 100% Whole Wheat Bread, Baked with Simple Ingredients & Whole Wheat, 24 oz
Arnold Whole Grains Healthy Multi-Grain Bread, Baked with Simple Ingredients, 24 oz
Where to buy
H‑E‑B Meal Simple Spiced Apple Breakfast Grains is available at 1 retailer
About this product
Breakfast Item · Pouch


