Is H‑E‑B Meal Simple Spiced Apple Breakfast Grains Alpha-Gal Friendly?

Ingredients

Apples (Apples, Salt, Ascorbic Acid (To Maintain Color), Citric Acid), Cooked Red Quinoa (Red Quinoa, Water, Salt), Unsweetened Vanilla Almond Milk (Almondmilk (Filtered Water, Almonds), Contains 2% Or Less Of: Vitamin & Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Sea Salt, Natural Flavor, Sunflower Lecithin, Locust Bean Gum, Gellan Gum), Water, Honey, Steel Cut Oats (Whole Grain Oats), Soft Wheat Berries, Raisins, Rolled Oats, Vanilla Extract (Water, Ethyl Alcohol, Vanilla Bean Extractives), Ginger, Coconut Palm Sugar, Ground Cinnamon, Ground Nutmeg, Kosher Salt

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Where to buy

H‑E‑B Meal Simple Spiced Apple Breakfast Grains is available at 1 retailer

About this product

Breakfast Item · Pouch