Is H-E-B Meal Simple Spinach Artichoke Dip Dairy Free?

Ingredients

Sour Cream (cultured Cream, Nonfat Dry Milk, Gelatin), Cream Cheese (milk, Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Artichokes (artichokes, Water, Salt, Citric Acid), Spinach, Mayonnaise (soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Water, Parmesan Cheese (milk, Rennet, Salt), Salt, Romano Cheese (pasteurized Milk, Cheese Culture, Salt, Enzyme), Dehydrated Onion, Cultured Skim Milk, Apple Cider Vinegar, Sugar, Citrus Fiber, Lemon Juice Concentrate, Dehydrated Garlic. Contains Milk, Egg.

Take it with you

Scan to open H-E-B Meal Simple Spinach Artichoke Dip in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets

Similar Products

Where to buy

H-E-B Meal Simple Spinach Artichoke Dip is available at 1 retailer

About this product

Dip · Spreadable