Is H-E-B Meal Simple Turkey Cutlet Meal with Turkey Gravy Butter, Cornbread Stuffing and Mashed Potatoes Dairy Free?

Ingredients

TURKEY TENDERLOIN WITH GRAVY (TURKEY TENDERLOIN, GRAVY [WATER, BUTTER, NATURAL CHICKEN BASE {MALTODEXTRIN, GELATIN, DRIED CHICKEN BROTH, SALT, SUGAR, NATURAL FLAVOR, COOKED CHICKEN, ONION POWDER, CORN STARCH, TOMATO POWDER, SPICES, CARROT POWDER, TURMERIC, GARLIC POWDER, CORN OIL}, NATURAL FRUIT COLOR, GARLIC, SALT, ONION, BROWN SUGAR, BLACK PEPPER, CORN STARCH, XANTHAN GUM, PARSLEY, SAGE]), STUFFING (CHICKEN STOCK [CONTAINS LESS THAN 2% OF: SALT, YEAST EXTRACT, WATER, CORN SYRUP SOLIDS, FLAVORING, CHICKEN FAT, DEHYDRATED CHICKEN BROTH], BREAD CRUMBS [UNBLEACHED ENRICHED WHEAT FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID} SUGAR, YEAST, 2% OR LESS OF: WHEAT GLUTEN, SEA SALT, CANOLA AND/OR FULLY REFINED SOYBEAN OIL, SORBIC ACID {PRESERVATIVE}, VINEGAR], RENDERED CHICKEN FAT, DEHYDRATED ONION, TORULA YEAST, CHICKEN BROTH POWDER [CHICKEN BROTH FLAVOR {CHICKEN BROTH, SALT, FLAVOR}, MALTODEXTRIN], SALT, COOKED CHICKEN MEAT [COOKED CHICKEN, NATURAL FLAVORING], PARSLEY FLAKES, SPICES, WHEY POWDER, SUGAR, SPICE EXTRACTIVES, CELERY, ONION), MASHED POTATOES (POTATOES WITH SKIN, BUTTER [SWEET CREAM, SALT], MILK, SALT, BLACK PEPPER, SPICES, GARLIC POWDER).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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