Is H-E-B Meal Simple Turkey Cutlet Meal with Turkey Gravy Butter, Cornbread Stuffing and Mashed Potatoes Gluten Free?

Ingredients

TURKEY TENDERLOIN WITH GRAVY (TURKEY TENDERLOIN, GRAVY [WATER, BUTTER, NATURAL CHICKEN BASE {MALTODEXTRIN, GELATIN, DRIED CHICKEN BROTH, SALT, SUGAR, NATURAL FLAVOR, COOKED CHICKEN, ONION POWDER, CORN STARCH, TOMATO POWDER, SPICES, CARROT POWDER, TURMERIC, GARLIC POWDER, CORN OIL}, NATURAL FRUIT COLOR, GARLIC, SALT, ONION, BROWN SUGAR, BLACK PEPPER, CORN STARCH, XANTHAN GUM, PARSLEY, SAGE]), STUFFING (CHICKEN STOCK [CONTAINS LESS THAN 2% OF: SALT, YEAST EXTRACT, WATER, CORN SYRUP SOLIDS, FLAVORING, CHICKEN FAT, DEHYDRATED CHICKEN BROTH], BREAD CRUMBS [UNBLEACHED ENRICHED WHEAT FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID} SUGAR, YEAST, 2% OR LESS OF: WHEAT GLUTEN, SEA SALT, CANOLA AND/OR FULLY REFINED SOYBEAN OIL, SORBIC ACID {PRESERVATIVE}, VINEGAR], RENDERED CHICKEN FAT, DEHYDRATED ONION, TORULA YEAST, CHICKEN BROTH POWDER [CHICKEN BROTH FLAVOR {CHICKEN BROTH, SALT, FLAVOR}, MALTODEXTRIN], SALT, COOKED CHICKEN MEAT [COOKED CHICKEN, NATURAL FLAVORING], PARSLEY FLAKES, SPICES, WHEY POWDER, SUGAR, SPICE EXTRACTIVES, CELERY, ONION), MASHED POTATOES (POTATOES WITH SKIN, BUTTER [SWEET CREAM, SALT], MILK, SALT, BLACK PEPPER, SPICES, GARLIC POWDER).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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