Is H-E-B Meal Simple Vegetable Lasagna Bowl Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 13 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • mozzarella cheese
  • cultured pasteurized milk
  • butter
  • romano cheese
  • cow's milk
  • whey
  • cheese cultures
  • cream
  • natural flavors
  • enzymes
  • +5 more

mozzarella cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+11 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Marinara Sauce (Tomatoes [Tomatoes, Tomato Puree, Salt, Citric Acid], Parmesan Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes {Microbial}, Powdered Cellulose {Anticaking}], Tomatoes, Onion, Extra Virgin Olive Oil, Fresh Basil, Garlic, Balsamic Vinegar, Salt, Dehydrated Oregano), Lasagna (Durum Flour, Half & Half [Milk, Cream], Ricotta Cheese [Whey, Milk, Cream, Vinegar, Salt, Stabilizers {Xanthan, Locust Bean, And Guar Gums}], Parmesan Cheese [Milk, Cheese Cultures, Salt, Enzymes {Microbial}], Romano Cheese [Cow's Milk, Cheese Cultures, Salt, Enzymes {Microbial}], Mozzarella Cheese [Milk, Cheese Cultures, Salt, Enzymes {Microbial}, Corn & Potato Starch {Anticaking}, Natamycin {Mold Inhibitor}], Pasteurized Whole Eggs, Water, Wheat Flour, Butter [Cream, Natural Flavors], Modified Corn Starch, Sea Salt, Beta Carotene [Color], Spices, Powdered Cellulose [Anticaking]), Yellow Squash, Zucchini, Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Enzymes [Microbial], Powdered Cellulose [Anticaking]), Spinach.

Check H-E-B Meal Simple Vegetable Lasagna Bowl against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

H-E-B Meal Simple Vegetable Lasagna Bowl is available at 1 retailer

H-E-B

About this product

Pasta · Pouch

Flavor
SavoryHerbaceousGarlicky
Texture
CreamySoft
Commonly used for
LunchMeal Prep