Is H-E-B Mi Tienda Cacahuates Estilo Japones Fuego Japanese Style Peanuts Dairy Free?
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Ingredients
Peanuts, Coating (wheat Flour, Sugar, Palm Oil, Modified Corn Starch, Tapioca Starch, Iodized Salt, Monosodium Glutamate, Citric Acid), Seasoning (salt, Palm Oil, Maltodextrin, Sodium Diacetate, Citric Acid, Sugar, Monosodium Glutamate, Capsicum Oleoresin, Artificial Colors [yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake], Calcium Silicate, Modified Corn Starch, Bht). Contains Peanuts, Wheat. Manufactured In A Facility That Processes Soy, Milk, Other Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.