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Is H-E-B Monterey Chicken with Poblano Crema Sauce, Quesadilla Cheese & Vegetable Blend Dairy Free?

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Ingredients

Chicken Breast In Poblano Crema Sauce (Boneless, Skinless Chicken Breast, Poblano Crema Sauce [Water, White Wine, Cream, Cream Powder {Cream, Nonfat Dry Milk, Sunflower Lecithin}, Onion, Roasted Poblano Pepper, Corn Starch, Chicken Base {Roasted Chicken, Salt, Sugar, Yeast Extract, Chicken Fat, Corn Starch, Potato Starch, Onion Powder, Turmeric, Natural Flavoring}, Salt, Lime Juice Concentrate, Soybean Oil, Xanthan Gum, Spice]), Poblano Pepper Blend (Poblano Pepper, Onion, Red Bell Pepper), Mushrooms, Flavored Butter (Butter [Cream, Salt], Salsa Verde [Tomatillos, Chile Peppers, Onions, Salt, Cilantro, Xanthan Gum], Jalapeno Peppers, Mozzarella Cheese [Mozzarella Cheese {Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Calcium Sulfate, Potato Starch, Cellulose Powder, Natamycin}], Onion, Garlic, Cream Cheese Powder [Cream Cheese {Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum}, Nonfat Milk, Sodium Phosphate], Cilantro, Salt, Coriander, Corn Starch, Cayenne Pepper).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.