Is H-E-B Monterey Chicken with Poblano Crema Sauce, Quesadilla Cheese & Vegetable Blend Vegan?

Ingredients

Chicken Breast In Poblano Crema Sauce (Boneless, Skinless Chicken Breast, Poblano Crema Sauce [Water, White Wine, Cream, Cream Powder {Cream, Nonfat Dry Milk, Sunflower Lecithin}, Onion, Roasted Poblano Pepper, Corn Starch, Chicken Base {Roasted Chicken, Salt, Sugar, Yeast Extract, Chicken Fat, Corn Starch, Potato Starch, Onion Powder, Turmeric, Natural Flavoring}, Salt, Lime Juice Concentrate, Soybean Oil, Xanthan Gum, Spice]), Poblano Pepper Blend (Poblano Pepper, Onion, Red Bell Pepper), Mushrooms, Flavored Butter (Butter [Cream, Salt], Salsa Verde [Tomatillos, Chile Peppers, Onions, Salt, Cilantro, Xanthan Gum], Jalapeno Peppers, Mozzarella Cheese [Mozzarella Cheese {Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Calcium Sulfate, Potato Starch, Cellulose Powder, Natamycin}], Onion, Garlic, Cream Cheese Powder [Cream Cheese {Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum}, Nonfat Milk, Sodium Phosphate], Cilantro, Salt, Coriander, Corn Starch, Cayenne Pepper).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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